Off to workout!

Sidenote: anyone else kinda sorta obsessed with cereal? Legit ate like 5 or 6 on the go boxes of like honey nut cheerios, corn flakes, and rice krispies with some 1% milk and was still craving more -__- my appetite is raging, people.

The results of becoming an insomniac…what am i doing with my life -___-
Moooorning! Today is going to be a good day :D
Anyone else on lockdown right now? Shit is going down in Boston right now…
hoverinq:

sav1ng:

m-ir4cles:

lizzietupman:

leirdnamas:

anthonygrey:

I’m sorry to my followers for the image above, but it’s the most shocking I’ve seen from the news about Boston and it might wake people up the what’s going on around them.
PEOPLE have done this. HUMAN BEINGS. I’m so done with humanity. As a planet we are just falling apart more and more every day and it’s the good people that are suffering. There’s just no need for all this violence all the time. What the fuck are these evil people trying to achieve by doing something like this? 
I want all of you to STAY SAFE.

This is just ridiculous. Why? Just, why??

People run a marathon in respect to the victims of the Connecticut shooting, and someone thinks “i’m gonna bomb them”. I just can’t. There’s too many disgusting people on this planet.

Oh My Gosh! I pray for that man. Look how pale he is from all the blood lost from his legs coming off. This is sad. How could a person in there right mind do this. It’s terrible. That man will now only have half of his legs, and may or may not life. His bone is just there, covered in blood, and his skin hanging. I just don’t get it. How could a person do this. Lord help them.

I have given up on humanity. What is wrong with some people?

it doesn’t matter if this “ruins” your blog, you should reblog this because it shows that you actually care, this man was running a marathon and doing something he loves and out of the blue his leg is amputated, reblog this to show respect, and pray for all those who were affected by the Boston bombing.

holy fucking shit. this actually makes me angry and sad all at once. people in our world can be the craziest motherfuckers sometime. 
My heart goes out to those injured in the Boston Marathon bombing today. For everyone else in the Boston area, please stay safe.
For anyone interested in my Food Intake and daily exercise go to www.squirrelfacemunchies.tumblr.com

I just started this blog to keep track of what I eat and what I do for exercise so I can better view my progress. I’m going to try to stick with it, but obviously it’ll be hard with life and such :)

Clean Eating Challenge

Hola chicas sorry I’ve been MIA lately, but a lot has been going on in life and I have just not had the time to be on Tumblr. Anyways, I just got back from Spring Break! I went to Disney World in Florida with my best friend to celebrate the end of midterms for a much needed vacation. Even though we had a blast, there was a bit too much of this:

image

{so much meat! [ insert: that’s what she said ;) ]}

And this:

image{DROOOOL.}

And not enough of this:

image

{Shameless gym selfies}

So I think it’s time for a self-imposed Clean Eating Cleanse so, you know, I can look hot in that bikini this summer ;D. If anyone else wants to do this with me, feel free to join!

Hot Bod 101: Clean Eating Cleanse

Meal 1: protein oatmeal (basically just oatmeal with protein powder); egg/veggie omelette; greek yogurt and fruit

Snack 1: serving raw fruit or veggies

Meal 3: portion of whole grains, portion of lean meat, portion of veggies

Snack 2: Serving raw fruit or veggies

Meal 5: portion of lean meat, portion of veggies

Snack 3: Serving raw fruit or veggies

Extras: Lots of water! Plain green tea, black coffee with stevia.

I want to keep it nice and simple, but obviously I will change it up, as long as the foods I eat are in proportion and clean, whole, unprocessed foods. The above plan is simply a guideline to use. I want to keep my metabolism up by eating every couple of hours instead of gorging myself with a couple large meals.

Remember: a year from now, you will have wished you started today. It is never too late to start, so stop making excuses! I get it, it’s so easy just to say, oh I’ll start being healthy tomorrow. Well do yourself a favor and just start now. Starting is often the hardest part in this whole process. Once you get the ball rolling, you can be unstoppable. 

Anyways, I have to go soon, but I hope you all have a nice day!

Hard work pays off. I’ve been eating clean all week and exercising a bit as well. Treating myself by going out tonight ^.^ Happy Friday everyone!

1 Notes
taking selfies instead of writing my 12-page paper….someone give me motivation to write on what it means to be human. i’m for serious that’s the topic of my paper LOL
Overeating

These past couple of days have been nightmares in terms of my diet. I’ve been eating junk (think greasy pizza, chips, ice cream, etc.) and LOTS of it. I don’t seem to grasp the concept of portion sizes. The thing is, I only overeat once I start to eat. If I am doing work, busy, etc., I don’t think about eating, even if I am hungry. However, once I do start to eat, it’s hard to stop. It’s frustrating, but I know complaining won’t help. It only helps if I do something about it. So I guess it’s time to brainstorm.

Question: When do I start to overeat?

Answer: After eating a normal portion of something and I am already satisfied/full, I just want more food.

Solution: Put away any other food that I could possibly eat, and end the meal formally, like drink a glass of water and choose some gum (or brush my teeth?)

Question: What are some factors that contribute to me overeating?

Answer: 1.When there is junk food in sight 2. When my roommates buy junk food 3. When I have access to buying junk food 4. When I close my room door when I am eating (that way I have privacy to overeat) 5. When I am watching TV/looking at the computer 5. When I have lots of time to spare.

Solution: 1. DON’T BUY JUNK FOOD. It’s a waste of money, empty calories, and just makes you want to eat more. 2. Vow to not eat your roommates’ snacks/food 3. Put sticky notes on your credit card/cash saying stuff like, “Save this money for cute clothes or something cool- NOT junk food!!” 4. Don’t eat while watching TV or looking at the computer. 5. Set a timer for 20 minutes. This is the amount of time you have to eat. And eat slowly!

Ok, rant/resolution over. Hopefully I can actually apply this to my life -_-

1 Notes
WADDUP TUMBLR.
2 Notes
starting to like my makeupless face. maybe i should go natural this entire week…
0 Notes
lol this is what happens when none of my roomies are home…which is also why i can never live alone ahahaa
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